Good pants for jogging is training pants with cotton. The selected model could be a straight pants with elastic rubber under the knee, or another model according to your comfort.
There are some people who choose pants and shirts to exercise just because they want to attract the eye. It may be done to meet your fashion sense in running. But of course the selected outfit should be able to help you in burning fat and calories, as well as keeping from possible injury.
One more, make sure you are comfortable using the pants. Avoid complicated forms, or other things that can make you uncomfortable. For example, pants with rubber material is too tight will make the blood flow disrupted.
Choose a Bright Color To Reflect Heat
Choose jogging pants from pure cotton, as it is good at absorbing sweat. Furthermore, you must make sure that the pants are not too tight and not too short, to stay comfortable to use. Good air circulation also needs to be considered in choosing the right pants, so the benefits of jogging can be felt maximal by your body.
If you run during the day or when the sun shines, it should be brightly selected pants. Why be bright and avoid dark colors? Because bright colors reflect light well. So the heat that comes will be reflected so you will not feel hot.
Unlike the dark color pants that absorb heat that makes your feet feel hot while running and easily tired.
Good Jogging Pants Make Air Circulation So Fluent
Earlier it was mentioned that the selected pants should be able to keep the air circulation well. Well, cotton can indeed absorb sweat well. But, cotton is less good for air circulation, because absorbing sweat will make wet and can lead to various diseases.
So, when the weather is hot, choose clothes with polyester or polyamide material that makes the sweat flow down so that the body does not become soaking wet. In addition, avoid materials that are too thick, because it will make the sweat difficult to evaporate.
The important thing in choosing jogging pants is the smooth air circulation. Why? Because while jogging but your pants do not accommodate good air circulation, it can be bad for your reproductive organs.
Avoid Forms Complicated Because It Will Disrupt When Exercising
The shape of jogging pants should be simple or not too much variation. Because of this form other than complicated, will also make it difficult for you when exercising. Most importantly, pants with a complicated shape will make you less comfortable.
In addition, you also need to pay attention to the colors and motifs of selected pants to keep looking attractive when exercising. Colorful color may be selected, but do not use shoes and socks are colorful too. Too busy to make your appearance will look tacky and less interesting.
Little tips for you. If you are fat with big thighs, avoid horizontal and thick stripes. Moreover, if your body is not high. Because the motive will make your body more impressed widen and look fatter.
Therefore choose the vertical stripe style and the material is not too thick. The optical illusion of the line gives the impression of ladder and higher. Giving a slimmer impression.
Model Jogging Pants That Can Be Selected Options
Proper jogging pants are pants made of materials that are not hot, able to provide good air circulation, also dry quickly. Well, pants are used for indoor sports (indoor) is usually different from pants for outdoor (outdoor). So, choose the right pants as needed and place your activity.